Yoga 60+ Neu in Wernigeorde (Seniorenyoga, Späteinsteiger)

Yoga 60+ Neu in Wernigeorde (Seniorenyoga, Späteinsteiger)

In der Ruhe liegt die Kraft – und wenn wir ab der kommenden Woche mit dem Yoga 60+ Kurs beginnen, dann wird das unser Thema sein. Wir üben in diesem Yogakurs, der für Späteinsteiger und/oder Senioren geeignet ist, in einem sehr angenhmen und ruhigen Tempo. Eine kleine feste Gruppe mit maximal 9 Teilnehmern hat die Möglichkeit an dem neuen Kurs bei uns im Yogastudio in Wernigerode teilzunehmen. Wir haben die Teilnehmerhzahl begrenzt, damit wir im Unterricht individuell auf jeden unserer Yogaschüler eingehen zu können. Außerdem stehen Stühle für Teilnehmer und Teilnehmerinnen zur Verfügung, die behilflich sind, wenn es schwer fällt auf der Yogamatte Platz nehmen zu können. Es stehen für unserer Yogaschüler selbstverständlich Matten, Yogagurte, Yogablöcke, Kissen, Decken und Yogabolster (dickere feste Kissen in Rollenform) zur Verfügung. Geleitet wird der Unterricht von Ivonne Matzner, die im Moment eine Fortbildung zur Yogatherapeutin besucht. Es liegen bereits die ersten Anmeldungen bei uns im Yogastudio vor, sodass wir mit diesem Kurs am 24.05. beginnen werden. Der Kurs, der auch durch die gesetzlichen Krankenkassen als anerkannter Präventionskurs gelistet und registriert ist, kann bezuschusst werden. Hierfür ist es ratsam sich kurz bei der Krankenkassen zu erkundigen und nachzufragen. Neben diesem sehr ruhigen, sanften Kurs, finden weitere Kurse an jedem Wochen-Tag statt und wir bemühen uns unser Angebot Stück für Stück zu erweitern. Für alls Outdooryoga-Freunde finden in regelmäßigen Abständen bei gutem Wetter im Lustgarten von Wernigerode offene Yogastunden statt. Meist treffen wir uns Samstag oder Sonntag um 10 Uhr und entweder Rieko oder Ivonne leiten den Unterricht. Wer gern mitmachen möchte, kann spontan vorbeikommen, aber auch gern über unser Mobiltelefon Bescheid geben. (01715070505).Mitmachen kann bei uns fast jeder, solltest du Fragen haben, die dir den Einstieg deiner Meinung schwer mache, dann nimm gern Kontakt zu uns auf und wir beraten dich.

Zu guter letzt hier noch einmal die Daten für den Yoga60+ Kurs:

Ort: Yogastudio Yoga Adya, Wernigerode, Kantstraße 109

Wann: 24.05. -12.07.2018 (8 Termine)

Kosten: 90 Euro, per Vorkasse zu zahlen, nach  Teilnahme kann ein Teilnahmezertifikat ausgestellt werden

Wer: Jeder ab 60 (oder jünger, wenn ein sehr sanftes und ruhiges Üben gewünscht ist)

Fragen? Dann anrufen oder eine Email schreiben. Es ist zu jeder Zeit möglich bei uns Probestunden zu besuchen, auch wenn ihr vielleicht einen Flyer vorliegen habt, auf dem eine zeitliche Begrenzung für die kostenfreien Probestunden angegeben sind. Wir sind der Meinung, jeder sollte vor dem festen Buchen eines Kurses seine Lehrer kennengelernt haben und sich davon überzeugen können, ob der Unterricht so stattfindet, wie versprochen wurde. Es ist uns wichtig auf jeden unserer Schüler indiviuell einzugehen und Yoga so  zu vermitteln, dass es angenommen und von jedem ausgeführt werden kann.

Wir lieben und leben was wir tun!

Euer Team von Yoga Adya – deinem Yogastudio/deiner Yogaschule in Wernigerode


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